Body & Soul Fitness Classes

Classes are at First Lutheran Church on
Tuesdays  6:00 pm
Thursdays  9:30 am (babysitting available)

Contact Shawn Maassel for more information.
smaassel@firstlutheranchurch.org or smaassel@comcast.net

On-Demand Workouts! 
Register HERE.

Attend Cardio-Strength Classes
SUBSCRIBE HERE!

Instructor:  Shawn Maassel

First Place 4 Health

Weight Management & Balanced Living Program.  To find a group or join a virtual study, click the link to the left.