First Lutheran Church
Health & Fitness
Body & Soul Fitness
Classes are at First Lutheran Church
Tuesdays 6:00 pm
Thursdays 9:30 am (babysitting available)
Contact Shawn Maassel (Instructor) for more information.
smaassel@comcast.net
On-Demand Workouts!
Attend Cardio-Strength Classes
First Place 4 Health
Weight Management & Balanced Living Program.
To find a group or join a virtual study, click the picture to the right.